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Through the lens of a kinder inner language, we will unfold the areas that may be causing you anxiety, depression, emotional unsteadiness, or just uncertainties that can block your ability to thrive in your life. 

As a therapist in the humanistic field, I have a diverse background in many different techniques and modalities, including mind (cognitive behavior), body (somatic) and spirit (transpersonal), with specialized training in the following areas:

Certified in Sensorimotor Psychotherapy


Somatic Therapy

Expressive Arts

Cognitive Behavior Therapy


(Level I and Level II Certificate)

Below are the general areas of focus for my services with clients:

Anxiety & Depression

Anxiety Symptoms


Feelings of being overwhelmed


Intrusive thoughts and concerns


Constant worry about the future


Avoidant behaviors


Fleeting moments of relaxation


Disrupted patterns of eating & sleeping (restless sleep, loss of appetite)


Body somatics; rapid heart beat, panic attacks

Depression Symptoms


Low self esteem or self worth


Loss of interest or pleasure in daily activities

Notice a decrease in energy


Difficulty starting your daily rountine


Feelings of guilt

Difficult or poor concentration


Women's Issues &
Emotional Health

Valuing Yourself

Post-Partum Disorders

Couples Counseling

 Self Awareness within Relationships

 Building Meaningful Communication

Deepening Trust and Intimacy

Life Cycles & Transitions

Career Change

 Starting a New Family

 Empty Nest

Caregiver Support

Family Therapy

Blended Families


Parenting Support

 Grade School Issues

Substance Abuse Support
Multicultural Counseling

Appreciation of Self and Culture

Child & Adolescent Services

Onsite School Services and Groups for Students Grades 1 - 8

Coming Soon


Psychotherapy Rate for Individuals

$175 per 50 minute session

Psychotherapy Rate for Couples/Families

$225 per 50 minute session

The agreed upon fees are payable in full at each therapy session.

No-Cost First Consultation Policy

Potential clients are given the opportunity to meet with me in person or by phone for an initial consultation at no cost to discover more about psychotherapy and my services.

I honor and protect the time set aside to work with you,

as well as your commitment to your own healing process.

Standard Notice:

"Right to Receive Good Faith Estimate of Expected Charges"

under the No Surprises Act

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services.


Make sure your health care provider gives you a Good Faith Estimate in writing at least one business day before your medical service or item. You can also ask your health care provider, and any other provider you choose for a Good Faith Estimate before you schedule an item or service.


If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.


Make sure to save a copy or picture of your Good Faith Estimate.


For questions or more information about your right to a Good Faith Estimate please visit or call me directly at 925-532-2404

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